Connection Matters Podcast

Practicing to live our most authentic life with Steph Magenta

Episode Summary

In this episode I speak to the amazing Steph Magenta about the many paths to connection and living well. Steph share's her rich perspective of how to cultivate an integrative approach to life in these trying times thanks to the depth of wisdom she has cultivated over the years in her work with Breathwork, Shamanism and Embodiment Therapy. Super grounded and authentic in her approach Steph brings a deeply rich nourishing and helpful perspective on living well.

Episode Notes

Things we talk about in this episode

• How practices make a difference
• Breath embodiment, shamanism,
• How have practices changed during lockdown
• Life- No accidents, no blame, be with what is and let the wind blow through you and
• Many Paths to connection and relationship
• Products of our ancestors beliefs and world views
• How we stay in a space of non duality and connection
• The importance of presence and integrity
• Being present with self
• Those who look outside ........., those who look inside awaken
• Accepting all the parts of ourselves
• Forgiving ourselves
• What is breathwork
• Trauma and welcoming home the fragmented parts of ourselves
• Does this thought or action make me feel good, does it contribute to the whole
• We choose - Contraction and fear or openness and love

Links mentioned in this episode

www.patreon.com/connectionmatterspodcast

http://stephmagenta.com

www.facebook.com/integrativebreath

or www.instagram.com/integrativebreath

email: lifealchemytherapies@gmail.com

Our website is www.livewild.org.uk/connectionmatterspodcast

Connect with us on instagram https://www.instagram.com/livewilduk/

My personal instagram is  https://www.instagram.com/leona.connection.matters/

The music for this podcast is -Hermosa Dia by Ray Johnson https://soundcloud.com/visionray

Biography

Steph Magenta is Breathwork Facilitator and Teacher, licensed bodywork therapist and qualified shamanic practitioner. She has a background in research and development in relation to addiction and substance misuse.

Her work has a strong focus on healing trauma using a wide range of somatic modalities, which she uses to guide each person or group she works with, to rediscover a strong sense of wellbeing and purpose in life. Her knowledge of detox and health is supported with over 20 years of running her own juice bars and healing centres.

A mother of three grown up children, Steph is committed to raising healthy human beings who value conscious communication and integral ways of living. She has worked extensively with plant medicines, shamanism and the breath to create lifelong healing for herself and her clients.

Steph’s practice upholds an embodied, grounded, and accessible approach to health and longevity. She has journeyed long and hard through many aspects of sexual and personal expression to return to the true wisdom of the heart.

Steph is an international retreats and events leader, one to one and group work facilitator; currently based in Glastonbury, UK.