Connection Matters Podcast

I Cannot Be Bothered: When Resistance Signals Your Next Transformation

Episode Summary

That "I can't be bothered" feeling isn't laziness, it's transformation knocking at your door. In this episode, we explore how to recognise when resistance is actually your soul calling you toward change, and the compassionate practices that help you move through stuck places without forcing or shaming yourself.

Episode Notes

Ever feel like you just can't be bothered? When even the things you love feel exhausting and the idea of change feels overwhelming? This episode reveals why that feeling isn't a character flaw, it's actually a sign that you're in the sacred space between who you've been and who you're becoming.

Key Themes & Topics:

In this deeply honest conversation, we explore the patterns of transformation that show up for heart-centered entrepreneurs and anyone on a personal growth journey. You'll discover how to recognise when "I can't be bothered" is actually your intuition signaling that change is needed, and why autumn and winter amplify these feelings of resistance.

We dive into the compassionate practice of watching yourself avoid, without shame, and the powerful questions that create genuine shifts in perspective. Learn how to move from awareness into aligned action through connected self-leadership practices that honour your timing while preventing the kind of stuckness that leads to burnout.

This episode weaves together everyday spirituality, nature connection wisdom, and practical life coaching tools to help you navigate resistance with self-compassion. Whether you're avoiding a big decision, feeling disconnected from work you once loved, or sensing that something needs to change but can't quite name it—this conversation offers a framework for understanding what's happening and how to move through it.

Perfect for conscious entrepreneurs, spiritual seekers, and anyone who's ever felt stuck between knowing what needs to shift and actually making it happen.

Call to Action:

Read the full blog post with additional insights and actionable practices at: www.leonajohnson.life/blog

Ready to get clear on your unique purpose and values? Download the Purpose Foundations guide and explore other free resources to support your transformation at: https://www.leonajohnson.life/resources