In this episode, I share what I've learned about 'consolidation'—the practice of strengthening what already exists rather than constantly expanding. I talk about my own journey through last year's unexpected tenderness, why ending well matters more than we think, and how to navigate these early months without fragmenting your energy.
It's mid-January, and somewhere between the first week and now, something shifted. Not collapse, not panic—just a low-grade fatigue and a wondering: "I thought this year would feel different by now."
In this episide; you'll hear about the three patterns that keep people stuck, the discipline of saying no to create meaningful yeses later, and practical ways to build rhythm before ambition.
This isn't about doing more. It's about inhabiting your life more fully.
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